LeahCedeño

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Leah Cedeño transformation after photo

Free gym guide

My Workout Split

See exactly how I train each week. Push, pull, legs, glutes, rep ranges, and rest days.

My exact weekly routines
Sets, reps, and weight tips
Rest days that actually help

Not a personal trainer. Just my personal routine. Use what works and make it yours.

i ❤️ the smith machine baby tee product image

i ❤️ the smith machine baby tee$35.00 Leah's pick

unfortunately helpful baby tee product image

unfortunately helpful baby tee$35.00 baby tee

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hot girls lift heavy baby tee$35.00 freebie

Phone Vision Board Template product image

Phone Vision Board Template$0.00 freebie

Dream Self Worksheet product image

Dream Self Worksheet$0.00 freebie

My Workout Split product image

My Workout Split$0.00

Follow my journey :)